starting 2nd JUNE | £320❋
Find the spark that ignites your next evolution
cREATING FROM ESSENCE- 6 WEEK programmeWhat to Expect
A 6-week journey to reconnect with what lights you up and gets you creating
To connect back to yourself, find your community, to seed the next chapter.
If you’re exploring who you are becoming, wanting to express yourself or step into what’s next, then this is for you. A journey of the self to come back to what makes you come alive
❋ InsightsWe use Human Design, Gene Keys, astrology and soul journey meditations to map your energetic blueprint and uncover the deeper patterns shaping who you are.
❋ strategyUse your body's natural intelligence as navigation; combined with creative strategy and regenerative frameworks, we map insights into action.
❋ creationWe work with breathwork, intuitive writing, oracle cards and lunar cycles to move what's stuck and get into your creative flow.
❋ A Supportive SpaceA supportive group container to be all of you, share reflections and ideas.
Ready to ignite your next chapter?
WHAT WE DO TOGETHER The 6 Weeks
Each week opens with a group practice, a different conscious modality to build your capacity to listen to yourself. Then we go deep into the week’s theme. Two weeks include a private 1-1 with Sofia.
Using Human Design, Gene Keys and astrology, we map how your energy naturally moves, how you make decisions, how you best receive information.
Meditation- becoming an open vessel
ENERGETIC BLUEPRINTS How you are wired
Week 1
A guided soul journey meditation, moving through different layers of self to connect with what’s truly at your core. What qualities want to emerge?
Breathwork- learning to surrender
YOUR ESSENCE
Who you are at your core
Week 2
Week 3
YOUR BLISS
What lights you up
We create a joy map, an exploration into what you’re drawn to, the experiences and how they feel like in your body.
Movement + intuitive writing - getting out of your head and into expression
Week 4
CONNECTION
Where you belong
We look at the communities and relationships in your life, what they’re giving you, your values and where you want to play.
Full moon ritual- releasing old identities and narratives
Week 5
ARCHETYPES
Your natural role
We work with archetypes to see what do you do effortlessly? In this private session we explore past life threads, exploring patterns across your life.
Pendulum and tarot - accessing guidance beyond the thinking mind
We bring everything together, creating a vision for one real experiment- an idea to explore, a project to begin, a step to take.
New moon- working with cycles, intention setting and manifestation. Planting what wants to grow.
EXPERIMENTS
Your act of creation
Week 6
YOUR GUIDE: seer & strategistSofia
She sees what’s possible for people before it has emerged and creates towards that vision.
Sofia has spent 15 years as a strategist in brand and innovation — turning insight into action that shapes cultures, from cult brands to activist movements.
Along her own path to purpose came her abilities as a seer: visions that perceive other dimensions and insights, leading her to learn from spiritual masters worldwide, including the Arhuaco people of Colombia and Dalia Burgoin from the Telepathy Tapes.
This programme is built from that intersection, inner perception and outer creation.
EVERYTHING THAT'S INCLUDEDFirst Cohort
£320
Weekly community practice calls (60 mins)
6 x
Group deep dive sessions (90 mins)
4 x
Private 1-1 sessions with Sofia (60 mins)
2 x
Weekly integration practices
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Community space across the 6 weeks
Insights mapping toolkit
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Conscious practice toolkit